https://homerandmae.com/ A quieter way to live well. Notes on health, gratitude, and paying attention. en-us Tue, 01 Sep 2026 12:00:00 GMT https://homerandmae.com/journal/soft-evenings https://homerandmae.com/journal/soft-evenings Tue, 01 Sep 2026 12:00:00 GMT Longer nights are not a loss. They are a place to set the day down. https://homerandmae.com/journal/enough-for-today https://homerandmae.com/journal/enough-for-today Sat, 01 Aug 2026 12:00:00 GMT Wellness that cannot rest is just another job. https://homerandmae.com/journal/morning-light https://homerandmae.com/journal/morning-light Wed, 01 Jul 2026 12:00:00 GMT The day is kinder when you meet it before it asks anything of you. https://homerandmae.com/journal/a-practice-of-thanks https://homerandmae.com/journal/a-practice-of-thanks Mon, 01 Jun 2026 12:00:00 GMT Gratitude is not a mood. It is a way of looking. https://homerandmae.com/journal/move-without-punishment https://homerandmae.com/journal/move-without-punishment Fri, 01 May 2026 12:00:00 GMT The body is not a project. It is the place you live.